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Chocolate Avocado Breakfast Shake
YEAH... IMMA EAT THAT8Ingredients
15Minutes
570Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup rolled oats
- 3/4 cup milk
- 1/4 avocado (large)
- 1/2 cup ice
- 2 dates (pitted)
- 1/2 scoop protein powder (or 1/8 cup chocolate)
- 1/4 tsp. vanilla bean paste (optional)
- mulberries (Toppings:)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium1450mg41% |
| Protein37g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber11g44% |
| Sugars31g |
| Vitamin A35% |
| Vitamin C190% |
| Calcium90% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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