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Ingredients
US|METRIC
3 SERVINGS
- 2 dried dates (fresh or soaked)
- 2 cups cold water (or 1 1/2 cups cold water plus 1 cup ice)
- 1/4 cup almonds (or 2 tbsp raw almond butter)
- 1 Tbsp. ground flaxseed
- 1 Tbsp. hemp protein
- 1 Tbsp. carob powder (roasted, or cacao nibs to make smoothie 100% raw)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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