Chocolate-Almond Oatmeal Smoothie

DISHING UP THE DIRT
11Ingredients
15Minutes
400Calories

Ingredients

US|METRIC
  • 1 frozen banana (large)
  • 2 tablespoons cacao powder (raw unsweetened)
  • 1/2 cup rolled oats
  • 2 tablespoons almond butter
  • 1 cup spinach
  • 1 teaspoon vanilla extract
  • 5 dates (pitted and diced)
  • 1/2 tablespoon maca powder (optional)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 2 cups almond milk
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    NutritionView More

    400Calories
    Sodium6% DV135mg
    Fat25% DV16g
    Protein27% DV14g
    Carbs18% DV53g
    Fiber24% DV6g
    Calories400Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium960mg27%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber6g24%
    Sugars27g54%
    Vitamin A50%
    Vitamin C45%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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