Choco Nutty Tiger Pancakes

BEAUTYANDTHEFOODIE.COM
24Ingredients
21Minutes
190Calories

Ingredients

US|METRIC
  • buttermilk
  • pancakes
  • 1/3 cup coconut flour (where to buy coconut flour)
  • 1/3 cup almond flour
  • 3 eggs
  • 1/2 cup almond milk
  • 1/2 teaspoon apple cider vinegar
  • 2 tablespoons water
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon baking soda
  • 2 teaspoons maple syrup
  • 2 teaspoons erythritol
  • 1 tablespoon butter oil (melted)
  • 1/8 teaspoon sea salt (*optional)
  • chocolate syrup
  • 2 tablespoons coconut oil (or butter)
  • 1 teaspoon unsweetened cocoa powder
  • 2 teaspoons honey
  • 10 drops liquid stevia
  • syrup (Nutty)
  • 2 tablespoons nut butter (choice, almond butter, sunflower seed butter, etc.)
  • 1 teaspoon coconut oil
  • 1 teaspoon honey
  • 10 drops liquid stevia
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    NutritionView More

    190Calories
    Sodium6% DV135mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories190Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol85mg28%
    Sodium135mg6%
    Potassium120mg3%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A4%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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