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Choco-Berry Swirl Smoothie
DIARIES OF A DOMESTIC GODDESS3Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups low fat vanilla yogurt
- 3 1/4 cups strawberries (frozen whole non-sweetened)
- 3/4 cup chocolate milk (low-fat or fat-free)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium115mg5% |
| Potassium570mg16% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C150% |
| Calcium30% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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