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Choc Topped Banana and Coconut Slice
CHANGING HABITS13Ingredients
35Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups oats (GF organic)
- 1 1/2 cups shredded coconut (Changing Habits)
- 1/2 tsp. baking soda
- 1 banana (ripe)
- 1/4 cup sugar (Changing Habits Rapadura)
- 1/4 tsp. salt (Changing Habits Seaweed)
- 4 Tbsp. coconut oil (Changing Habits)
- 1 Tbsp. vanilla powder
- 2 Tbsp. nut (or seed butter)
- 1/4 cup cacao (Changing Habits, Melts)
- 3 Tbsp. nut (or seed butter)
- 1 Tbsp. coconut oil (Changing Habits)
- raw honey (Organic, to taste)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium400mg17% |
| Potassium600mg17% |
| Protein14g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber12g48% |
| Sugars33g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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