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Ingredients
US|METRIC
12 SERVINGS
- 9 medjool dates (Fresh, ~130g)
- 1 1/3 cups dried apricots (140g)
- 2 tsp. canela
- 150 grams oats
- 1 Orange (large, ~170g)
- 30 grams extra-virgin olive oil
- 60 grams roasted pecans
- 1 tsp. vanilla
- 3 squares dark chocolate (Lindt 70%)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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