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Ingredients
US|METRIC
1 SERVINGS
- 1 cup coconut water
- 1/4 cup raw cashews (pre-soaked in a covered bowl of water in the fridge overnight, then drained and rinsed)
- 1/2 frozen banana
- 2 Tbsp. raw cacao powder
- 1/4 cup fresh mint leaves
- 2 medjool dates (pitted, pre-soaking optional)
- 1 tsp. pure vanilla extract
- 1 tsp. maca powder (optional - for an extra sparkle boost)
- 1 pinch sea salt
- 1 handful ice
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium560mg23% |
| Potassium1290mg37% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars29g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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