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Ingredients
US|METRIC
16 SERVINGS
- 1 can coconut milk (full fat)
- 1/4 cup maple syrup (or any other sweetener of your choice)
- 1 cup almonds (or substitute the almonds for any other nut, seed or oats)
- 1/2 cup desiccated coconut
- 1/4 tsp. sea salt
- 2 Tbsp. cacao powder
- 2 Tbsp. coconut oil
- 1/2 tsp. vanilla extract
- 1/2 cup dates
- 1/2 cup almond (pieces)
- 1/2 cup dried cranberries (I recommend you always buy organic dried fruit)
- 1/2 cup desiccated coconut
- 100 grams dark chocolate (I used Lindt 85%)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium45mg2% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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