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Chipotle, Pumpkin, and Chickpea Curry (Vegan)
FROM MY BOWL18Ingredients
25Minutes
710Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 red bell pepper
- 2 jalapeños (seeds removed*)
- 1 yellow onion
- 3 cloves garlic
- 1/2 Tbsp. fresh ginger (Minced)
- 1 tsp. Garam Masala
- 1 tsp. chipotle powder
- 1/2 tsp. coriander
- 1/2 tsp. cumin
- 1/2 tsp. turmeric
- 1/4 tsp. black pepper
- 1 tsp. salt
- 14.5 oz. fire roasted tomatoes
- 15 oz. pumpkin puree
- 30 oz. garbanzo beans
- 3/4 cup water (or Vegetable Stock)
- 1/2 lb. cherry tomatoes
- 2 cups baby spinach (Fresh)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium850mg35% |
| Potassium2210mg63% |
| Protein36g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber35g140% |
| Sugars25g |
| Vitamin A330% |
| Vitamin C100% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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