Chipotle & Bean Tacos and Taco Tuesday Linky #7

THE LAZY GASTRONOME
8Ingredients
25Minutes
110Calories

Ingredients

US|METRIC
  • 1 can pinto beans (drained)
  • 2 tablespoons chipotle chilies in adobo sauce (canned)
  • 1/4 cup onions (chopped)
  • clove (Large, garlic)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • tortillas
  • condiments (cheese, lettuce or cabbage, tomatoes, avocado, cilantro, salsa, sliced radishes, etc.)
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    NutritionView More

    110Calories
    Sodium72% DV1730mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium1730mg72%
    Potassium200mg6%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A4%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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