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Chipotle Tomatoes With Butter Beans And Quinoa
THE GUARDIAN11Ingredients
60Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg vine tomatoes (ripe, quartered)
- 80 mL olive oil (plus extra to serve)
- 1 Tbsp. chipotle (flakes)
- 2 Tbsp. red wine vinegar
- 2 tsp. soft brown sugar
- salt
- 300 grams quinoa
- 1 Tbsp. vegetable bouillon (suitable for vegans)
- 400 grams butter beans (cans, drained and rinsed)
- 100 grams rocket
- 1/2 lemon (juiced)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium260mg11% |
| Potassium2870mg82% |
| Protein35g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate127g42% |
| Dietary Fiber28g112% |
| Sugars19g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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