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Chipotle Tilapia Tacos with Mango-Cilantro Salsa
ALLRECIPES21Ingredients
80Minutes
760Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. chipotle chile powder
- 1 tsp. garlic powder
- 1 Tbsp. salt
- 1 Tbsp. cracked black pepper
- 1 lb. tilapia fillets (cut in half lengthwise)
- 1/4 cup canola oil
- 1 mango (peeled, seeded and diced)
- 1 jalapeno chilies (seeded and minced)
- 1 purple onion (small, finely chopped)
- 1 clove garlic (minced)
- 1 bunch cilantro (chopped)
- 1 Tbsp. lime juice
- 1 Tbsp. chipotle chilies in adobo sauce (pureed)
- 1 clove garlic (minced)
- 1/4 cup mayo
- 30 oz. black beans (rinsed and drained)
- 2 cloves garlic (minced)
- 1 pinch salt
- 3 cups spanish rice (hot cooked)
- 8 whole wheat tortillas (6 inch)
- 8.5 oz. slaw mix
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol30mg10% |
Sodium2280mg95% |
Potassium910mg26% |
Protein30g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate121g40% |
Dietary Fiber13g52% |
Sugars7g |
Vitamin A25% |
Vitamin C50% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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