Chipotle Sweet Potato Hummus

IFOODREAL
10Ingredients
25Minutes
280Calories

Ingredients

US|METRIC
  • 1 1/2 cups sweet potato (cubed)
  • 1/4 cup water (from yams)
  • 14 ounces chickpeas (drained & rinsed, I used cooked)
  • 1/4 cup tahini
  • 1 tablespoon olive oil (extra virgin)
  • 1 tablespoon lemon juice (fresh)
  • 1 garlic clove (large)
  • 1 teaspoon chipotle in adobo sauce
  • 2 tablespoons apple cider vinegar
  • 1 1/4 teaspoons Himalayan pink salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    280Calories
    Sodium25% DV590mg
    Fat18% DV12g
    Protein18% DV9g
    Carbs13% DV38g
    Fiber28% DV7g
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium420mg12%
    Protein9g18%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A140%
    Vitamin C10%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop