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Chipotle Salmon and Sweet Corn Baked Macaroni
FUSS FREE COOKING12Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 onion (peeled & diced)
- 2 cloves garlic (peeled & finely chopped)
- 1 tsp. ground cumin
- 1 dried oregano (tbps)
- 1 Tbsp. chipotle in adobo sauce (you can find my post on how to work with chipotle pepper in adobo sauce here)
- 680 grams tomato puree (Passata, Italian)
- 95 grams canned salmon (in canola oil, Tassal brand)
- 1 1/2 cups frozen sweet corn
- pepper
- salt
- 250 grams macaroni
- 1 handful shredded cheese (I used the Perfect Italiano Pizza Plus)
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Directions
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol20mg7% |
Sodium1410mg59% |
Potassium960mg27% |
Protein18g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A20% |
Vitamin C35% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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