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Chipotle Red Kuri Squash with Chickpeas
NATURALLY ELLA12Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 red kuri squash (small, seeds removed and cut into 1/4” thick slices)
- 1 clove garlic (minced)
- 1 chipotle in adobo sauce (with 1 tablespoon of adobo sauce)
- 2 Tbsp. olive oil
- 1 pinch salt
- 1 cup chickpeas (cooked, drained and rinsed)
- 1 cup cilantro (loosely packed, can use stems too)
- 1 lemon
- 1/4 tsp. salt
- 3 Tbsp. pepitas
- 1/4 cup crumbled feta (optional)
- 1 lemon (for serving)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium960mg40% |
| Potassium490mg14% |
| Protein13g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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