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Chipotle Pumpkin Black Bean Enchiladas
ALISON'S ALLSPICE14Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup sweet onion (diced)
- olive oil (Splash)
- 1 1/2 cups black beans (cooked, 15 oz can, rinsed and drained)
- 1/2 cup pumpkin puree
- 2 Tbsp. cream cheese (optional)
- 1 chipotle pepper (canned in adobo sauce, minced)
- 1/2 tsp. salt
- 4 tortillas (medium, 8-9 inch)
- 1/2 cup shredded cheese (such as cheddar)
- 3/4 cup fresh tomato (diced, 1 medium tomato)
- 1 Tbsp. tomato paste
- 1/4 cup vegetable broth
- 1 chipotle pepper (canned in adobo sauce)
- 1 garlic clove
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1730mg72% |
| Potassium820mg23% |
| Protein20g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C25% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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