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Chipotle Pork Tenderloin And Mexican Rice
COOKING LSL20Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 chipotle (chies in adobo)
- 2 Tbsp. adobo sauce
- 3 garlic cloves (pressed)
- 1/4 cup orange juice
- 1 lime
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. ground cumin
- 1 tsp. oregano
- 1/2 tsp. black pepper
- 1/2 tsp. salt
- 1 1/2 tsp. pork tenderloin
- 1 cup quick cooking brown rice
- 2 Tbsp. vegetable oil
- 1 garlic clove (pressed)
- 1/2 chopped onion (small)
- 1/2 cup tomato sauce
- 1/2 Tbsp. ground cumin
- salt (to taste)
- 1 Tbsp. chopped cilantro
- 2 cups chicken broth
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium1470mg61% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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