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Chipotle Pork Chilli with Popped Beans
HUNGRY HEALTHY HAPPY15Ingredients
70Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams pork mince
- 1 can kidney beans (drained, rinsed and liquid reserved)
- 2 spring onions (slices)
- 1 red onion (finely diced)
- 1 vegetable stock (cube)
- 10 grams fresh coriander (finely chopped)
- 3 Tbsp. tomato puree
- 3 Tbsp. chipotle paste
- 130 grams rice (Wholegrain)
- 30 grams mature cheddar cheese (grated)
- 1 tsp. ground cinnamon
- 2 Tbsp. olive oil
- 1 lime (juice and zest)
- 1 tsp. ground cumin
- 1/2 tsp. paprika
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium130mg5% |
| Potassium630mg18% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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