Chipotle Mashed Sweet Potatoes Recipe | Yummly

Chipotle Mashed Sweet Potatoes

GLUTEN FREE EASILY
6Ingredients
20Minutes
160Calories
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Ingredients

US|METRIC
  • 3 sweet potatoes (large, cooked, preferably still hot)
  • 2 tablespoons coconut palm sugar (see notes)
  • 1 tablespoon coconut oil (liquefied)
  • 1/2 cup full fat coconut milk (or more depending upon how you like your mashed potatoes, thick or thin)
  • 1/2 teaspoon chili seasoning (chipotle, freshly ground, I use this one, but don’t even consider paying that price for it)
  • 1 pinch sea salt (or more to taste)
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    NutritionView More

    160Calories
    Sodium4% DV105mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories160Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium330mg9%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A220%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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