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Chipotle Lobster Tails
MEXICAN APPETIZERS AND MORE9Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. lobster tails (each, can use whatever kind at your disposal)
- 1 chipotle pepper in adobo sauce (finely chopped, found in the international aisle in supermarket under Mexican Cuisine)
- 1/2 onion (chopped)
- 1 garlic clove (finely chopped)
- 1 cup chicken broth
- 2 Tbsp. olive oil
- salt
- pepper
- 1 lime (quartered)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium360mg15% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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