Chipotle Lentil Avocado Toast Recipe | Yummly

Chipotle Lentil Avocado Toast

THIS SAVORY VEGAN
15Ingredients
20Minutes
650Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 shallot (diced)
  • 1 clove garlic (diced)
  • 1 chipotle pepper in adobo sauce
  • 2 tablespoons adobo sauce (from the can)
  • 1 cup lentils (cooked)
  • 2 avocados
  • 1/2 teaspoon garlic powder
  • pepper
  • salt
  • 4 slices sourdough bread (or bread of choice)
  • 2 cups arugula (or greens of choice)
  • cilantro
  • hot sauce
  • chili oil
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    NutritionView More

    650Calories
    Sodium93% DV2240mg
    Fat42% DV27g
    Protein47% DV24g
    Carbs28% DV83g
    Fiber96% DV24g
    Calories650Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium2240mg93%
    Potassium1260mg36%
    Protein24g47%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber24g96%
    Sugars4g8%
    Vitamin A25%
    Vitamin C35%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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