Chipotle Lamb and Chickpea Stew Recipe | Yummly

Chipotle Lamb And Chickpea Stew

WOMENS WEEKLY FOOD
13Ingredients
60Minutes
590Calories
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Ingredients

US|METRIC
  • 1 cup dried chickpeas
  • 1 chilli (dried chipotle)
  • 1/2 cup boiling water
  • 1 tablespoon vegetable oil
  • 1 kilogram lamb leg (boned, coarsely chopped)
  • 1 red onion (300g, thinly sliced)
  • 2 cloves garlic (crushed)
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 410 grams crushed tomatoes (canned)
  • 1 cup water
  • 1/2 cup fresh coriander (coarsely chopped)
  • 1 lime (cut into wedges)
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    NutritionView More

    590Calories
    Sodium13% DV310mg
    Fat29% DV19g
    Protein127% DV65g
    Carbs15% DV44g
    Fiber48% DV12g
    Calories590Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol160mg53%
    Sodium310mg13%
    Potassium1580mg45%
    Protein65g127%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A25%
    Vitamin C35%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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