Chipotle Hummus Recipe | Yummly

Chipotle Hummus

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13Ingredients
20Minutes
600Calories

Ingredients

US|METRIC
  • 15 ounces garbanzo beans
  • 1/4 cup tahini
  • 1/4 cup lemon juice (almost 1 lemon)
  • 2 cloves garlic
  • 1/4 cup water
  • 2 tablespoons olive oil
  • 1 chili (in adobo sauce)
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1 tablespoon coconut yogurt (plain, optional)
  • 2 tablespoons parsley (optional)
  • 1 pinch paprika
  • olive oil (hot pepper, to drizzle on top, optional)
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    NutritionView More

    600Calories
    Sodium4% DV85mg
    Fat40% DV26g
    Protein47% DV24g
    Carbs24% DV72g
    Fiber80% DV20g
    Calories600Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol<5mg1%
    Sodium85mg4%
    Potassium1070mg31%
    Protein24g47%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber20g80%
    Sugars12g24%
    Vitamin A6%
    Vitamin C25%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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