8Ingredients
10Minutes
370Calories

Ingredients

US|METRIC
  • 1 1/2 cups garbanzo beans (cooked)
  • 2 tablespoons lemon juice
  • 1/2 cup water
  • 1/4 cup Tahini
  • 1 teaspoon sea salt
  • 1 teaspoon onion powder
  • 2 cloves garlic
  • 1/4 teaspoon chipotle powder (+ more to taste)
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    NutritionView More

    370Calories
    Sodium26% DV620mg
    Fat18% DV12g
    Protein33% DV17g
    Carbs17% DV51g
    Fiber56% DV14g
    Calories370Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium740mg21%
    Protein17g33%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber14g56%
    Sugars8g16%
    Vitamin A2%
    Vitamin C10%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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