Chipotle Hummus

WELL AND FULL
10Ingredients
10Minutes
170Calories

Ingredients

US|METRIC
  • 1 1/2 cups chickpeas (Cooked)
  • 1 clove garlic
  • 1/2 lemon
  • extra-virgin olive oil (Drizzle of)
  • 1 tablespoon tahini (or more to taste)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • cumin (Sprinkle of)
  • smoked paprika (Sprinkle of)
  • 3 chipotle chilis in adobo sauce
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium16% DV380mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium250mg7%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A25%
    Vitamin C25%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop