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Ingredients
US|METRIC
4 SERVINGS
- 5 chicken tenderloins (cubed)
- 2/3 cup honey
- 1/4 cup water
- 1/4 cup ketchup
- 1 Tbsp. white vinegar
- 2 tsp. chipotle powder (I only used 1 1/2 tsp)
- 1/2 tsp. salt
- 1 egg (beaten)
- 1/2 cup milk
- 1/2 cup all purpose flour
- 1/2 cup panko breadcrumbs
- 1 tsp. salt
- 1/2 tsp ground pepper
- 1/4 tsp. garlic powder
- 1/4 tsp. dried basil
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1440mg60% |
| Potassium1270mg36% |
| Protein65g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber<1g4% |
| Sugars52g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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