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10Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 clove garlic (peeled)
- 15 oz. chickpeas (no salt added, if possible, drained and liquid reserved)
- 2 Tbsp. lime juice
- 1 Tbsp. chipotle peppers (chopped canned, adjust according to how spicy you like it)
- 1 Tbsp. chopped red onion
- 1 Tbsp. tomato paste
- 1/4 tsp. chili powder
- 1/4 tsp. cumin
- salt (to taste)
- red onion (more, for garnish)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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