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Katie Hambright: "Pretty good!
Used Chili powder and cumin instead…" Read More
16Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. skinless chicken breasts (boneless)
- 1/2 tsp. kosher salt
- black pepper (fresh, to taste)
- 1 tsp. olive oil
- 1/2 cup chopped onion
- 3 cloves minced garlic
- 4 cups reduced sodium chicken broth
- 8 oz. tomato sauce
- 1/2 Tbsp. chipotle chile (in adobo, chopped)
- 1 tsp. dried oregano
- 1/4 tsp. cumin
- 2 bay leaves
- 1/4 cup chopped cilantro
- 7 oz. zucchini
- 5 oz. avocado (pitted and sliced)
- 2 oz. queso fresco (crumbled, or queso blanco, omit for Paleo, Whole30)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol85mg28% |
Sodium1280mg53% |
Potassium1210mg35% |
Protein31g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A20% |
Vitamin C30% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Katie Hambright 3 years ago
Pretty good!
Used Chili powder and cumin instead of chipotle peppers in adobo. I also used on broth for extra protein!