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Ingredients
US|METRIC
12 SERVINGS
- 1 tsp. olive oil
- 2 lb. ground chicken breast
- 1 lb. sausage casings (ground bulk Italian, removed)
- 30 oz. kidney beans (drained and rinsed)
- 15 oz. navy beans (white, drained and rinsed)
- 1 yellow onion (large, diced)
- 1 green pepper (large, diced)
- 6 oz. tomato paste
- 1/4 cup chipotle peppers in adobo sauce (chopped)
- 2 cups fat-free chicken broth
- 1 Tbsp. worcestershire sauce
- 5 cloves garlic (minced)
- 2 Tbsp. chili powder
- 1 Tbsp. dried oregano
- 2 tsp. ground cumin
- 1 tsp. dried basil
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1450mg60% |
| Potassium900mg26% |
| Protein21g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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