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Chipotle Cheddar Chicken Burgers
THE REAL FOOD DIETITIANS15Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken (preferably dark meat/thigh)
- 2 green onions (white and green parts, thinly sliced)
- 1 chipotle pepper (canned in adobo sauce, chopped, seeds removed for less heat if desired)
- 2 Tbsp. almond flour (may replace with oat flour or finely ground oats for nut-free)
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- 1 cup sharp cheddar cheese (or finely shredded Organic Valley Mild)
- avocado (optional)
- mayo (optional)
- gluten free buns (optional)
- lettuce leaves (optional)
- red onion (optional)
- pickled onions (optional)
- tomatoes (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium580mg24% |
| Potassium830mg24% |
| Protein28g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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