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Chipotle Cheddar Chicken Burgers
THE REAL FOOD DIETITIANS15Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken (preferably dark meat/thigh)
- 2 green onions (white and green parts, thinly sliced)
- 1 chipotle pepper (canned in adobo sauce, chopped, seeds removed for less heat if desired)
- 2 Tbsp. almond flour (may replace with oat flour or finely ground oats for nut-free)
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- 1 cup sharp cheddar cheese (or finely shredded Organic Valley Mild)
- avocado (optional)
- mayo (optional)
- gluten free buns (optional)
- lettuce leaves (optional)
- red onion (optional)
- pickled onions (optional)
- tomatoes (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol130mg43% |
Sodium580mg24% |
Potassium830mg24% |
Protein28g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A20% |
Vitamin C15% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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