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Chipotle Cauliflower Jalapeño Fritters
ONE GREEN PLANET10Ingredients
55Minutes
30Calories
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Ingredients
US|METRIC
22 SERVINGS
- 1 cauliflower (washed and cut roughly into large florets)
- 1 Flax egg (or chia)
- 1/2 cup flour (choice, gluten free flour and spelt flour are great options)
- 1/2 tsp. chipotle powder
- 1 jalapeño (seeded and minced)
- 4 cloves garlic (minced)
- 1 onion (minced)
- 1/4 tsp. salt
- 1/8 tsp. black pepper
- avocado oil (or other high heat oil of choice, for frying)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories30Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol10mg3% |
Sodium50mg2% |
Potassium110mg3% |
Protein2g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A2% |
Vitamin C25% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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