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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. olive oil
- 1/2 cup yellow onion (chopped)
- 3 garlic cloves (minced)
- 2 cups butternut squash (cubed)
- salt
- pepper
- 2 Tbsp. butter
- 2 Tbsp. flour
- 2 cups milk (I used 2%)
- 1 cup Parmesan cheese (freshly grated)
- 1/4 tsp. nutmeg
- 1 lb. pasta (chipotle)
- pomegranate arils (optional)
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium980mg41% |
| Potassium1190mg34% |
| Protein42g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate148g49% |
| Dietary Fiber9g36% |
| Sugars20g |
| Vitamin A210% |
| Vitamin C45% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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