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17Ingredients
65Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups cooked brown rice
- 4 delicata squash
- 2 cloves garlic
- 1 can chipotle chilies in adobo sauce
- 1 Tbsp. honey
- 1/4 cup olive oil
- 3 green onions
- 1 1/2 cups salsa
- 15 oz. black beans (1½ cups cooked)
- 1 1/2 cups corn kernels (frozen or canned)
- 1 1/2 tsp. cumin
- 2 tsp. chili powder
- 1/2 tsp. garlic powder
- 1 1/2 cups jack (Monterrey, and Cheddar blend shredded cheese, Mexican blend)
- 1/4 cup chopped cilantro
- hot sauce (for garnish, optional)
- sour cream (for garnish, optional)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol50mg17% |
Sodium1990mg83% |
Potassium3940mg113% |
Protein45g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate101g34% |
Dietary Fiber24g96% |
Sugars35g |
Vitamin A90% |
Vitamin C340% |
Calcium100% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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