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Chip Steak with Mushroom Gravy (Paleo, GAPS, SCD)
REAL FOOD FORAGER10Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chipped steak (grassfed)
- 1 lb. mushrooms
- 1/3 cup sesame oil (where to buy)
- 3 Tbsp. aged balsamic vinegar (scant, where to buy)
- 1 Tbsp. Dijon mustard (where to buy)
- 1/2 tsp. sea salt (where to buy salt and spices)
- 1/4 tsp. garlic powder
- pepper (to taste)
- 4 Tbsp. ghee (or butter, how to make ghee, Where to buy ghee)
- 1/4 cup beef stock (– I’ve also used chicken stock, how to make chicken stock, how to make beef broth)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium330mg14% |
Potassium450mg13% |
Protein4g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A0% |
Vitamin C6% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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