Chinese mustard greens (Gai Choy)

THREE TASTES
6Ingredients
45Minutes
100Calories

Ingredients

US|METRIC
  • 1 bunch cabbage (mustard, or gai choy, cleaned, stemmed and diced/julienned, see above)
  • 3 tablespoons olive oil
  • 6 cloves garlic (chopped)
  • 1/4 cup chicken broth (or water)
  • 1/2 teaspoon sea salt (optional)
  • 1/2 teaspoon ground black pepper (optional)
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    NutritionView More

    100Calories
    Sodium13% DV300mg
    Fat15% DV10g
    Protein2% DV<1g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories100Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium30mg1%
    Protein<1g2%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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