Chinese Winter Melon Soup with Meatballs

THE WOKS OF LIFE
21Ingredients
75Minutes
460Calories

Ingredients

US|METRIC
  • 1 pound ground pork (or dark meat chicken, 450g)
  • 2 tablespoons water
  • 2 1/2 tablespoons light soy sauce
  • 2 tablespoons Shaoxing wine
  • 1 teaspoon sesame oil
  • 1/2 teaspoon ground white pepper
  • 1/2 teaspoon sugar
  • 1 egg white
  • 1 tablespoon ginger (minced)
  • 1 scallion (finely chopped)
  • 1/4 teaspoon salt
  • 1 package glass noodles (mung bean vermicelli, about 50g)
  • 1 pound winter melon (450g)
  • 1 tablespoon oil
  • 2 scallions (white parts only, chopped; set aside or freeze the greens for a stir-fry!)
  • 4 cups chicken stock (or pork/chicken stock; about 1L)
  • 2 cups water (475 ml)
  • 1/2 teaspoon ground white pepper
  • 1/2 teaspoon sesame oil
  • salt (to taste)
  • 1 handful cilantro (chopped)
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    NutritionView More

    460Calories
    Sodium55% DV1330mg
    Fat48% DV31g
    Protein55% DV28g
    Carbs4% DV13g
    Fiber3% DV<1g
    Calories460Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol90mg30%
    Sodium1330mg55%
    Potassium660mg19%
    Protein28g55%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g3%
    Sugars6g12%
    Vitamin A6%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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