Chinese Vegetarian Noodle Soup (中式素汤面) Recipe | Yummly

Chinese Vegetarian Noodle Soup (中式素汤面)

OMNIVORE'S COOKBOOK
20Ingredients
45Minutes
330Calories
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Ingredients

US|METRIC
  • 1/2 block extra firm tofu
  • 2 tablespoons soy sauce (or tamari for a gluten-free alternative)
  • 1 tablespoon maple syrup (or agave nectar)
  • 3.5 ounces noodles (dried, *Footnote 1)
  • 1 tablespoon peanut oil (or vegetable oil)
  • 6 cups vegetable broth (or homemade Detox Vegetable Broth)
  • 2 cups mushrooms (sliced)
  • 1 cup frozen vegetables (mixed, e.g. green peas, carrots and corn)
  • 2 green onion (chopped)
  • 1 piece ginger
  • 4 cups kale (chopped)
  • 1 tablespoon soy sauce (or tamari for a gluten-free alternative)
  • salt (to taste)
  • 2 teaspoons sesame oil
  • boiled eggs (or Poached)
  • chopped cilantro (optional)
  • green onion (optional)
  • pickled vegetables
  • tofu
  • chili oil (Homemade, or Sriracha)
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    NutritionView More

    330Calories
    Sodium97% DV2320mg
    Fat25% DV16g
    Protein27% DV14g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol20mg7%
    Sodium2320mg97%
    Potassium610mg17%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A150%
    Vitamin C80%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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