Chinese Vegetarian Fried Rice

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12Ingredients
35Minutes
70Calories

Ingredients

US|METRIC
  • 2 cups cooked rice
  • 2 teaspoons oil
  • 6 pods garlic (finely chopped)
  • 1 teaspoon msg
  • 5 spring onions (chopped)
  • 3 mushrooms (chopped)
  • 1 carrot (chopped)
  • 1/3 cup green peas
  • 1 cup bell peppers (green and red chopped)
  • 2 tablespoons dark soy sauce
  • 2 tablespoons sauce (schezwan)
  • salt (as per taste)
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    NutritionView More

    70Calories
    Sodium53% DV1280mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium1280mg53%
    Potassium330mg9%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A60%
    Vitamin C70%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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