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Ingredients
US|METRIC
4 SERVINGS
- 2 cups carrots (cut in 2-inch pieces)
- 2 cups celery (cut in 2-inch pieces)
- 1 cup broccoli stems (cut in 2-inch pieces)
- 1 cup green beans (fresh, cut in 2-inch pieces)
- 1 onion (large, sliced)
- 1/2 tsp. salt
- 1 3/4 cups grapefruit juice (divided)
- 1 cup broccoli florets
- 4 tsp. cornstarch
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Directions
- In large saucepan, combine carrots, celery, broccoli stems, green beans, onion, salt and 1 cup grapefruit juice; bring to a boil. Cover; simmer 8 minutes. Add broccoli flowerets. Cover. Cook 5 minutes or until vegetables are crisp-tender. Blend cornstarch with remaining 3/4 cup grapefruit juice; pour over vegetables; bring to a boil, stirring constantly until thickened. Serve at once.
NutritionView More
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110Calories
Sodium
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium670mg19% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A200% |
| Vitamin C120% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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