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Chinese Vegetable Trio Soup ( Diabetic Recipe )
TARLADAL9Ingredients
10Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups vegetable stock
- 1/2 cup sliced mushrooms (khumbh)
- 1/2 cup baby corn (sliced, blanched)
- 1/2 cup sliced carrots (blanched)
- 12 whole spinach (palak leaves)
- salt (to taste)
- 1/2 tsp. oil
- 1 tsp. soy sauce
- 2 tsp. vinegar
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1290mg54% |
| Potassium75mg2% |
| Protein<1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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