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Ingredients
US|METRIC
4 SERVINGS
- 1 carp (grass, around 1000g, or you can use fillet)
- 2 tomatoes (large, peeled and cut into small cubes)
- 100 grams oyster mushrooms (hard ends removed and spilt into smaller pieces, you can change it to bean sprounts, cucumber or shitake mushrooms)
- 4 garlic cloves
- 1 cup celery (cut into 1 inch sections)
- 1/4 red onion (cut into pieces)
- 1 handful coriander
- 2 green onions (chopped)
- 4 Tbsp. cooking oil (divided)
- 2 Tbsp. Chinese cooking wine
- 1 Tbsp. minced ginger
- 2 spring onion (whites)
- 1 pinch salt
- 1 dash pepper
- 1 egg white
- 2 Tbsp. starch (I use homemade sweet potato starch, you can use cornstarch)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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