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Chinese Sweet Corn Pork Ribs Soup
WHAT TO COOK TODAY10Ingredients
50Minutes
770Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. pork ribs (/spare ribs/pork rib tips)
- 2 large potatoes (peeled & quartered)
- 2 large carrots (peeled & cut into large chunks)
- 1 purple onion (large yellow/white/, peeled & quartered)
- 8 dates (pitted with sharp paring knife)
- water (as needed)
- 1/4 cup goji berries
- salt (to taste)
- 1 stalk green onion (finely chopped)
- 1 bunch cilantro leaves (finely chopped)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium340mg14% |
| Potassium1250mg36% |
| Protein37g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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