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Chinese-Style Roasted Chicken Parts #KitchenMatrixCookingProject
CULINARY ADVENTURES WITH CAMILLA9Ingredients
60Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken parts (we had 4 drumsticks and 2 bone-in breasts which gave us dinner and leftovers for lunch)
- 3 Tbsp. garlic (pressed and minced)
- 2 tsp. ginger (freshly grated)
- Chinese five-spice (see recipe above, as needed)
- 1 lemon (organic, I didn't have an orange)
- olive oil (for drizzling)
- salt (freshly ground)
- freshly ground pepper
- 2 whole cinnamon sticks (and star anise pods)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium110mg3% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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