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5Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 pinch salt (and vegetable oil to blanch greens)
- 2 cups baby bok choy (or greens like spinach, Chinese broccoli, broccoli and lettuce)
- 2 Tbsp. peanut oil (or vegetable oil)
- 4 cloves garlic (coarsely chopped)
- 1 Tbsp. light soy sauce
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
kayra 6 years ago
it was very helpful especially to cookery students like me who wants to discover new nutritional recipes.