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Chinese Seitan Sausage Crumbles
TERRY HOPE ROMERO15Ingredients
50Minutes
760Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup gluten flour (vital wheat)
- 1/4 cup chickpea flour
- 1/4 cup nutritional yeast
- 1 1/4 tsp. Chinese 5 spice powder
- 2 1/2 tsp. garlic powder
- 1/2 tsp. ground white pepper
- 2/3 cup vegetable broth (cold)
- 1/4 cup brown sugar
- 3 Tbsp. soy sauce
- 2 Tbsp. peanut oil
- 2 Tbsp. Shao xing wine (Chinese, brandy, or Chinese rose cooking wine)
- 1 Tbsp. tomato paste
- 1 clove garlic (pressed or grated on a microplane grater)
- 1/4 tsp. liquid smoke
- 3 Tbsp. peanut oil (for frying)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium1760mg73% |
| Potassium790mg23% |
| Protein23g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber17g68% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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