Chinese Seaweed Soup with Pork Balls and Tofu

SOUPER DIARIES
11Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 sheet seaweed (Chinese dried, cut into pieces)
  • 1 msg (or organic stock cube)
  • 5 cups water
  • 250 grams minced pork (to marinate)
  • 1 block silken tofu (diced)
  • marinade (ingredients)
  • 1 teaspoon shallot (fried, or garlic oil)
  • 3/4 tablespoon light soy sauce
  • 1/4 teaspoon salt
  • 1 1/2 teaspoons cornstarch
  • 3 dashes pepper
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    NutritionView More

    150Calories
    Sodium19% DV450mg
    Fat12% DV8g
    Protein37% DV19g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol35mg12%
    Sodium450mg19%
    Potassium310mg9%
    Protein19g37%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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