Chinese Seaweed Soup Recipe | Yummly
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Chinese Seaweed Soup

HOW TO COOK
8Ingredients
35Minutes
420Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 12 grams seaweed (dried Wakame)
  • 1/4 cup soy sauce (with low salt content)
  • 2 teaspoons sesame oil
  • 400 grams firm tofu (cut into small cubes)
  • 200 grams soba noodles
  • 6 cups water
  • 4 tablespoons miso paste
  • 4 teaspoons canola oil
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    NutritionView More

    420Calories
    Sodium82% DV1970mg
    Fat26% DV17g
    Protein51% DV26g
    Carbs16% DV47g
    Fiber12% DV3g
    Calories420Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1970mg82%
    Potassium440mg13%
    Protein26g51%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A4%
    Vitamin C
    Calcium70%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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