Chinese Potstickers

SUPER HEALTHY KIDS
16Ingredients
50Minutes
620Calories

Ingredients

US|METRIC
  • 12 ounces cabbage (chopped)
  • 2 carrots (finely shredded)
  • 2 mushrooms (large, diced)
  • 6 whole water chestnuts (diced)
  • 1 teaspoon fresh ginger (grated)
  • 1/4 cup green onions (minced)
  • 1 pound ground turkey
  • 1 1/2 tablespoons soy sauce
  • 1 tablespoon chinese rice wine
  • 2 teaspoons sesame oil
  • 1 package dumpling wrappers (round, gyoza/potsticker wrappers)
  • 1 tablespoon cornstarch (+ 1/2 cup water)
  • 1 Orange
  • 1 lime
  • 4 tablespoons low sodium soy sauce
  • 1 teaspoon sugar
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    NutritionView More

    620Calories
    Sodium70% DV1670mg
    Fat22% DV14g
    Protein67% DV34g
    Carbs30% DV89g
    Fiber32% DV8g
    Calories620Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol100mg33%
    Sodium1670mg70%
    Potassium880mg25%
    Protein34g67%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A110%
    Vitamin C150%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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