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Chinese Pork and Shrimp Fried Cauliflower Rice
PALATABLE PASTIME13Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. cauliflower
- nonstick spray
- 2 large eggs
- 4.5 oz. pork (cooked boneless lean, one pork chop, matchstick cut)
- 1/4 cup carrot (finely diced)
- 1/4 cup frozen peas
- 1 clove garlic (chopped)
- 1/2 tsp. ginger (grated)
- 1/4 tsp. five spice powder
- 5.5 oz. shrimp (raw small)
- 1/4 cup scallions (sliced)
- 1 tsp. sesame oil
- 2 Tbsp. light soy sauce
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium600mg25% |
| Potassium550mg16% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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